meditation

Simple Meditation Practice: God in the Familiar

creative spirituality / R. Glenn Guillory / January 31, 2017 / faith, meditation

simple meditation practice, Glenn Guillory

This is a guest post by R. Glenn Guillory A Simple Meditation Practice Every day I am in the practice of walking outside and standing under the 4 a.m. sky. I stand on a stepping stone on the path that leads off into the garden and the small wood at the far end of the garden. […]

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Informal Meditation

creative spirituality / Brian Tomlin / January 12, 2016 / meditation

For a long time I thought of meditation as a formal thing: sitting with legs crossed in a darkened and quiet room, wearing some kind of pale loose garment, with hands folded just so. This setup was to be accompanied by some formally prescribed breathing, chanting or humming. Maybe a Sanskrit mantra would be good

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